We use this Memorial Day Weekend to honor those who died serving the United States Military. This is one way to not only give thanks but to feel connected to individuals that have passed. So many rituals in society pay tribute to loved ones that have left us too soon. If you interview individuals, youContinue reading “Giving Thanks”
Tag Archives: Resiliency
Holiday Health Challenge
Day one: Acceptance Welcome to the Holiday Health Challenge! Several holidays fall around this time of year and, no matter what your religion or culture, food and stress seem to go hand-in-hand with the holidays. So we are going to start this challenge by simply acknowledging this is the case. Where’s the rub? What isContinue reading “Holiday Health Challenge”
Progress Over Perfection
Meet the Bristlecone Pine. This species of conifer is one of the oldest on the planet. This beautiful formation caught my eye as I was climbing up the Spanish Peaks in Colorado, and I couldn’t have crossed paths with it at a better time! Resiliency has been weighing heavy on my mind lately. I’ve beenContinue reading “Progress Over Perfection”
Wing Woman 