A friend recently shared this meme with me: While I appreciate the concern for your child’s safety, there are other ways to secure your child 😉 The days are getting longer and the temperature is slowly rising. Will you be confident to go shirtless at the beach in a month or two? If you answeredContinue reading “Dad Bod: Redefined”
Category Archives: WingWoman
Take Advantage of the New Cycle
March 20th brings us Northern Hemisphere folks the Vernal Equinox, aka SPRING!!!! Vernal translates to “new” and “fresh,” and equinox derived from the Latin aequus (equal) and nox (night) (Farmer’s Almanac 2022). This is when I like to set New Year resolutions. You have a break in western holidays, the days are getting longer, and the weather is starting to cooperate (sometimes). IContinue reading “Take Advantage of the New Cycle”
Been Caving Lately?
I wish I was referring to Spelunking, but sadly, no. This has been an emotional month. The state of the world has weighed heavy on my heart. Add some personal losses and looming deadlines…tick, tick, tick, boom: the perfect storm for self-sabotage… I caved BIG TIME. Indulged in comfort food: check. Skipped a few workouts:Continue reading “Been Caving Lately?”
Wing Woman 