Today is my friend’s birthday..yay! Today is also Yom Kippur. Today is also National Do Something Nice Day. This sounds like the perfect day to reflect on this past year and focus on how you want to show up in this world for the next 365 days. Any act, no matter how small, can makeContinue reading “Kindness in Action”
Category Archives: spiritual health
Happy Juneteenth!
Today we commemorate the emancipation of enslaved Americans. We have so far to go as individuals and as a society. But today, we pause to acknowledge the progress that has been made. ~Wing Woman
Giving Thanks
We use this Memorial Day Weekend to honor those who died serving the United States Military. This is one way to not only give thanks but to feel connected to individuals that have passed. So many rituals in society pay tribute to loved ones that have left us too soon. If you interview individuals, youContinue reading “Giving Thanks”
