Wing Woman health coaching was started to continue my mission of helping individuals be the best version of themselves. I have worked in the human service field for over twenty years with a patient-centered approach. This means I meet you where you are, help you identify any obstacles, and empower you to reach your goals. I do this through education, accountability and playfulness. I incorporate my love of nature and the human connection into my coaching practice.
My Code of Coaching
- My truth is not the only truth.
- Be curious. Be compassionate.
- Work hard. Play harder.
- Progress over perfection.
- Food is medicine.
- Listen to the symptom; don’t mask it.
- Everyone has the power to self-heal and transform.
Wing Woman 
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