Can you believe this year is almost over?!
As we broach the finish line to 2025, it can feel as if someone has hit the fast-forward button. We rush through the extra activities and life becomes more of a checklist. Sadly, this sets us up to neglect self-care as we juggle holidays with work and family.
In a poem I read last week the phrase, “Vessel of Nourished Joy” hit me hard. This describes perfectly my hope for everyone’s body when I coach individuals. This phrase has inspired me to change the theme of my next workshop.
Let’s get together for a reset in January. The focus will be on our vessels, the human body, and what our vessels need to feel joy.
Please share: What does “Nourished Joy” look like to you? I will be collecting your thoughts to help shape our weekend workshop in 2025.
~Wing Woman
Wing Woman 