Spring has sprung.
Signs of life are everywhere.
It warmed my heart to see this bear emerge from the winter slumber. It had to have packed on the nutrient-dense calories to survive hibernation.
How do you consumption and movement activities change with the seasons?
Wing Woman, Inc. is hosting its first retreat: Whole You Through Whole Foods Retreat. Come learn which nutrients fuel your body best and how to make these healthy choices sustainable in your routine all year long.
After attending the retreat, you will have:
- More energy
- Better mental focus
- Deeper sleep
- Knowledge of whole food benefits
- Tools to help you include whole foods in your daily routine
And bonus: you will leave the retreat with new recipes and a new community of support.
Join me for an educational, fun weekend that is for the whole YOU!
~Wing Woman
Wing Woman 