I am so pleased to announce Wing Woman, Inc is hosting our first health retreat this year! A yo-yo of emotions have been swirling through me as I plan this health retreat. Excited. Nervous. Hopeful. Worried.
How fun it will be to connect with everyone!
What if no one signs up?
I can’t wait to share this content with people!
What if people are bored with the nutrition education?
These outings are going to be a great additions to the content!
What if people are disappointed with the outings?
What if this retreat doesn’t meet their expectations?
I have a bad habit of ending on a negative thought. You see, it is completely natural to second guess or have reservations when trying something new. But you got to believe in yourself if you want to be successful. You are what you think and that is why it is important to nurture the positive self talk.
So I am taking the leap and sharing the information now, while I put on the finishing touches to the retreat. *Details are subject to change
Whole You through Whole Food Retreat
Colorado Springs, Colorado
May 31-June 2, 2024 (alternate date July 12-14, 2024)
Learn how to identify and prepare wholesome, minimally processed meals in a way that saves you time and money.
Nourish yourself as you learn about the nutritional value of whole food.
An action-packed weekend full of whole food-based meals customized to your dietary needs, hands-on learning, and a lot of fun!
DM me on Face Book or at http://www.shellyabriss.com for more information
~Wing Woman
