Today is my friend’s birthday..yay!
Today is also Yom Kippur.
Today is also National Do Something Nice Day.
This sounds like the perfect day to reflect on this past year and focus on how you want to show up in this world for the next 365 days.
Any act, no matter how small, can make a powerful impact on someone’s life. Bonus, expressing gratitude and spreading cheer improves your own happiness. Don’t believe me? Go ahead and search for research studies on kindness.
Better yet, try it out!
Hand out compliments freely today.
Pay for the coffee of the person in line behind you.
Help a neighbor with that quick task they have been meaning to accomplish.
Suggest to a coworker to take a stretch break with you for some fresh air.
Ask someone how things are going and genuinely listen.
When you are conscious of your intent to spread kindness, amazing things can unfold. Please share below how you celebrated today.
~Wing Woman
Wing Woman 
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