Join me for a free, 5-Day challenge to add more whole foods into your diet. Though I work with men experiencing mid-life, this challenge is for everyone, especially significant others of men…This can be a fun date night in the kitchen 😉
In the five days you will learn:
-the importance of nutrient-dense calories.
-the advantages of minimally processed food.
-useful tips to make time in the kitchen easy.
-delicious recipes that are easy to execute.
-Q and A’s with your health coach.
Sign up and you will receive a welcome letter and the challenge each day via email. Email me at shellyabriss@hotmai.com. The Challenge starts on April 28th.
~Wing Woman
Wing Woman 