I just hit my 3-year anniversary of moving to Colorado…whoot, whoot! What an adventure it has been. Though I didn’t grow up with these beautiful mountains, I have taken full advantage of the Rockies. I am beginning to feel like a local.
I was blessed enough to take a trip with a friend this past weekend for some scuba diving. It has been so long since I had a chance to play in the ocean. I am so grateful for the opportunity.
Fact: I LOVE my life in Colorado.
Fact: The ocean is my first love.
Fact: You can take the girl out of the ocean but you can’t take the ocean out of the girl.
Something about the water moves my soul. It energizes me; it relaxes me; I feel balanced. Yet, when I touch the red rocks of the Front Range, I feel grounded and balanced too.
Mother Nature, for me, is part of my primary nutrition. Primary nutrition isn’t what you digest; it is the food that fuels your soul. Having this weekend to reunite with the ocean once more has left me feeling satiated.
There are several categories of primary nutrition. All of them are covered in my 12-week course that helps you fuel your body properly so that you have the energy to be fully present for yourself and your loved ones.
Are you ready to start living your best life? Direct message me to learn more about the signature program. You can also sign up for the free 5-day Challenge to get a taste of my coaching style and what to expect in the 12-week course.
~Wing Woman
Wing Woman 
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