Ready to rid your body of the winter insulation?
Much like the bears here in Colorado, I too put on some “insulation” during the winter months. I find it helpful because my blood hasn’t thickened to this cooler climate; regardless, I don’t notice it too much unless I put on form-fitting clothes.
What is a natural adaptation in the colder environment didn’t suit me this morning when I slipped, no, struggled into my wetsuit before my first dive of the year. No harm, no foul, but it is a sign that it is time to help my body transition into summer.
Since swimsuit season is almost upon us, I am introducing a free Five-Day Challenge: Whole You Through Whole Foods. Starting April 28th, five days of recipes and accountability to jumpstart the summer season. Feel great in your body and have the energy to be the man you want to be. Who’s in?
~Wing Woman
Wing Woman 
You must be logged in to post a comment.