Dad Bod: Redefined

A friend recently shared this meme with me:

While I appreciate the concern for your child’s safety, there are other ways to secure your child 😉

The days are getting longer and the temperature is slowly rising. Will you be confident to go shirtless at the beach in a month or two? 

If you answered “no”, you are not alone. The majority of men put on a few extra pounds post-wedding. There is actually a biological explanation for this!

Men may again increase their weight when their mate becomes pregnant and the positive chaos of child-rearing ensues. But these lifestyle habits DO NOT have to define you. With just a little bit of effort, we can replace these habits with healthier ones.

Let’s redefine the dad bod! If you are ready to fuel your body properly and create better habits for your overall health, private message me your email. We can set up a free consultation to see if you are a good fit for my program. 

Let me help you love your body again.

~Wing Woman