Week Three: “when”
How did your health challenge go today? Yesterday you took a look at the “what” of your challenge. Today, assess the “when”. When does your health challenge appear: does it come at a certain time every day? Does it happen before or after a particular activity? Does it only occur on a special occasion? What’s the duration? Observe and document your findings. Share here if you are so inclined 🙂
Wing Woman 