Day 5: Setting up for Success
Holiday Health Challenge continues. Yesterday you made a decision of which action step to take to help your holiday season be more manageable. Now let’s set you up for success. Do you have the tools you need to execute this action? Today, do the prep work. Mark a time on the calendar that you will devote a few minutes to the action step, ask an accountability buddy to check in with you at a certain time to ensure you did it, pull out any materials you need so you are ready to go, etc. I’m here as an “accountabilibuddy”, so don’t hesitate to reach out. You got this!
Wing Woman 